BOUTIQUE STYLE GYM
Simons sweatshop is small, friendly and so welcoming! Join us for a group class or private session and transform your mind and body in a space you will truly enjoy being in!
GET WITH
THE PROGRAM
COMMUNITY SUPPORT
INSTRUCTED BY TRAINER ALYSE SIMONS
A VARIETY OF PROGRAMS AND CLASSES
CARDIO, STRENGTH & STRETCH WORKOUTS
PRIVATE TRAINING
one hour sessions
One on one private training with Alyse Simons! These are catered to your specific goals and needs.
$75 an hour 1x a week, $65 an hour 2 or more times a week. Can bundle with macro coaching!
$75
an hour 1x a week
BUILD & SHRED
PROGRAM
4 week commitment
Set your goals and get ready to build in shred in this challenging and fun program! Enjoy group and partner training with others that have similar goals! Monday, Wednesday and Friday 6:30 - 7:30 pm.
$300
for 4 weeks
SEMI - PRIVATE
TRAINING
small group private training
Want to work out with a friend, family member or small group? Enjoy the private training atmosphere with others that want the same goals!
2 people: $40 each
3 people: $35 each
4 people: $30 each
$40
an hour
ONLINE TRAINING
6 week commitment
Enjoy working out in the comfort of your own home or gym from anywhere in the world! Includes a personalized training program and set macros so you can achieve your best results!
$150
for 6 weeks
BOOTCAMP CLASSES
4 week commitment
Monday, Wednesday & Friday at two convenient times to help fit your busy schedule. 5:30 am and 9:00 am, as well as Saturdays at 9:00 am! One hour classes in a group setting. Fast paced and fun and sure to get you into gear!
$150
For 4 weeks
NUTRITION COACHING
3 month commitment
This program is perfect for those who need to get their nutrition dialed in! You will receive personalized set macros, bi weekly check ins and prescribed cardio routines to maximize results.
$100
per month
